Meet Angela
Angela’s Modern Kundalini Yoga classes combine ancient wisdom, modern humour, and a sense of playfulness.
Angela embodies her passions and believes we can create a life we LOVE. When we honour our gifts, learn from challenges, and embrace our humanity, we come to a healthier, more aligned way of being with ourselves, each other, and Mother Earth.
Angela’s healing journey began when she shined a light on the parts of herself that lived in the shadows. Facing her father’s untimely death, familial alcoholism and addiction, her own suicidal ideation, depression, anorexia and the loss of her baby girl at 6 months pregnant, deepened Angela’s compassion and desire to find meaning and connection. No matter what our personal path is, Angela’s work offers illumination, deeper self-awareness, and new perspectives both figuratively (e.g., envisioning what is possible) and literally (asana altering our point of focus).
Online and in-person modalities include Yoga, Breathwork, Bodywork, Energy Healing, Retreats, Educational Workshops, and Mentorship. Her sessions are gateways to restore, renew, and strengthen body, mind, and Soul.
When Angela isn’t practicing or teaching yoga, seeing clients, or planning her next trip, you can find her greeting the sunrise on her surfboard at Guiones Beach.
200hr Yoga Teacher Training with Karuna Erickson in Costa Rica.
500hr Rebalancing Massage Training in Costa Rica.
200hr Yoga Teacher Training with Gloria Latham at Vancouver’s Semperviva Yoga.
Studied with several yoga masters including Mark Whitwell, Max Strom, Seane Corn, Gurmukh Kaur Khalsa, Bernie Clark, Rodney Yee, Shiva Rea, & Aykanna.
Qualified Jikiden Reiki Practitioner.
Qualified Ayurvedic Massage Practitioner.
Breathwork facilitator.
Work with Angela
There are many ways to work with Angela. Some practices may work for some people, whilst others won’t. How we work together will depend on your unique being and history.
Not sure where to start? Take Angela’s free workshop to get a taste of what she offers.